High Heels

We all know that the daily use of high heels causes problems (remind me to tell you a story of an elderly lady I once met..). Yes, forefoot pain caused from nerve trauma and increased joint loading, toe deformities caused from being squished, leg pains from tight calf tissues and low back pain from the postural change in the lumbar curve… but we love them!!!

Let’s chat about how you can make safer choices and still look fabulous!